Happily Eating

Look at the two kids. They were having fun eating flavored crushed ice at Matar. Different flavors different taste. That's why they love to eat as summer is very hot.

The Important MAN in my life

Watching my Dad with all the things he do, made me feel happy. He is not only my father, he is also my buddy, my best friend, my father. I love you very much Dad ... "Happy Father's Day"

Playground

Playground for kids at manavparivra-matar. A dedicated play area for kids of volunteers and doctors. Manav Parivar provided this space just for the kids, while they are waiting for their parents. Manav Parivar thought of the things which make kids happy so they don't have a dull moment.

Say PLEASE

Say “Please”
when you ask someone to lend a hand.
Say “Please”
when you ask people to understand.
Say “Please”
for every thing that you ask from someone.
Say “Please”
and someone will heed you.
Say “Please”
and you’ll be esteemed, too
Say “Please”
and others will listen to you.
Say “Please”
to everyone;
Say “Please”
to every man;
Say “Please”
to the old and young;
Say “Please”
And find life fun.

Shivam in a slide

Shivam is looking happy while he was playing in a slide. He had his turn to get in a slide after Dhyaan's turn. There are many kids playing in the funworld. They enjoyed a lot there.

Blissful Face

Own smile is the best way to keep someone smile

Simple tips to boost happiness

Good morning friends. There are simple tips to boost our happiness. I want to share it with you, as I know you will need it for our day to day life. First of all happiness can be self-controlled and boosted through certain practices, claim researchers. Some scientists had suggested happiness is primarily determined by genetics, health and other factors mostly outside of our control. Do you think its possible to become happier?

In spite of the finding that happiness is partially genetically firmed, and despite the finding that life situations have a smaller influence on our happiness than we think they do, we argue that still a large portion of happiness is in our power to change.

There are test attempts to increase happiness, Psychologist Sonja Lyubomirsky of the University of California, Riverside, has jotted down five things that can improve happiness:

1. Be grateful - Some study participants were asked to write letters of gratitude to people who had helped them in some way. The study found that these people reported a lasting increase in happiness - over weeks and even months - after implementing the habit.

2. Be optimistic - Study participants were asked to visualize an ideal future - for example, living with a loving and supportive partner, or finding a job that was fulfilling - and describe the image in a journal entry. After doing this for a few weeks, these people too reported increased feelings of well-being.

3. Count your blessings - People who practice writing down three good things that have happened to them every week show significant boosts in happiness, studies have found. It seems the act of focusing on the positive helps people remember reasons to be glad.

4. Use your strengths - Another study asked people to identify their greatest strengths, and then to try to use these strengths in new ways. For example, someone who says they have a good sense of humor could try telling jokes to lighten up business meetings or cheer up sad friends. This habit, too, seems to heighten happiness.

5. Commit acts of kindness - Helping others also helps ourselves. People who donate time or money to charity, or who altruistically assist people in need, report improvements in their own happiness.